MONDAY JUICY TIPS FOR THE WEEK

Always put on a smiling face.

Many see smiling simply as an involuntary response to things that bring you joy or laughter. While this observation is certainly true, what most people overlook is that smiling can be just as much a voluntary response as a conscious and powerful choice.
Countless scientific studies have confirmed that a genuine smile is generally considered attractive to others around us. Other studies have shed light on how the act of smiling can elevate your mood and the mood of those around you. Still. others have found a strong link between good health, longevity, and smiling. Most importantly, studies have shown​ that just the act of smiling (making the physical facial shapes and movements), whether the result of real joy or an act, can have both short- and long-term benefits on people's health and well-being.

Here are Juicy 10 facts about smiling

1. Smiling makes you attractive
2. Smiling is a painkiller and can boost your mood.
3. Smiling makes you seem more trustworthy
4. Smiling helps the body on a cellular level
5. Smiling makes you more creative
6. Smiling is free!
7. Smiling is like medicine. 
8. People who smile consistently are more likely to have healthy marriages.
9. Smiling can help you live longer 
10. People who smile are more successful in work and relationships So step into this new week with smiles and enjoy your day.